Carl and Jenny Talk About
Carl and Jenny share their day to day annoyances, life adventures and lots more. It's brought to you in a lighthearted way giving you a bit of entertainment, and hopefully you will pick up some tips and tricks to living a successful and fun life. Check out their social media on their sailing YouTube channel at bit.ly/2svUOMy Their website at www.carlandjenny.com They also have an Instagram page @carlandjennysailing and Facebook @Carlandjennytalkabout They also post quite regularly to Twitter @carlandjenny You can drop them an email at carlandjennytalkabout@gmail.com with any comments, questions or topics you'd like them to cover.
Carl and Jenny Talk About
75 HARD - Day 13 – Building Discipline & Momentum
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Carl and Jenny Talk About
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Season 2
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Episode 13
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75 HARD Day 13 – Building Discipline & Momentum
Day 13 of the 75 Hard challenge and the routine is starting to feel natural. After getting back on track, today was about staying consistent despite tough weather conditions.
With rain setting in, the outdoor workout came early — a 13.5km bike ride — following up on yesterday’s 15km session and Bullworker workout.
In this episode, I also dive into:
- The Bullworker Iso-Bow and how it works
- Why it’s perfect for small spaces and travel
- Lessons from Atomic Habits
- Why discipline beats motivation every time
This challenge is about building habits, structure, and mental toughness — one day at a time.