Carl and Jenny Talk About
Carl and Jenny Talk About
Latest Episodes
75 Hard - Day 18 Something's changed - Discipline is becoming normal
Day 18 of the 75 Hard Challenge… and something has shifted.In this episode, I talk about how discipline is starting to feel automatic. The early mornings, the workouts, the structure—it’s no longer a battle, it’s becoming part of who I a...
75 Hard - Day 17 From Solo Grind to Inspiring Others… This Just Got REAL
Started the day the right way — progress photo done, water started, and straight out to the running track. Jen joined me this morning and we kept each other going through the session 💪I’ve noticed I only really get going towards the end,...
75 Hard - Day 16 – This Is Where Most People Quit
The motivation from Day 1? Gone. The excitement? Fading. Now it’s all about discipline.Today started strong with a 13km bike ride, setting the tone early. But the real challenge isn’t physical anymore… it’...
75 Hard - Day 15 today felt like a real turning point 💪
After dealing with a recent knee issue, I made the decision to take a smarter approach to running — starting back with a Couch to 10K session to rebuild strength properly rather than going all-out too soon.What started as a steady...
75 Hard - Day 14 didn’t exactly go to plan… but that’s where the real test begins.
Started the day strong with a bike session, getting the legs and lungs working as usual—until a puncture stopped me in my tracks. Most people would’ve called it there… but not today.Swapped straight into my running shoes and got back out...
