Carl and Jenny Talk About
Episodes
36 episodes
75 Hard - Day 14 didn’t exactly go to plan… but that’s where the real test begins.
Started the day strong with a bike session, getting the legs and lungs working as usual—until a puncture stopped me in my tracks. Most people would’ve called it there… but not today.Swapped straight into my running shoes and got back out...
75 HARD - Day 13 – Building Discipline & Momentum
75 HARD Day 13 – Building Discipline & MomentumDay 13 of the 75 Hard challenge and the routine is starting to feel natural. After getting back on track, today was about staying consistent despite tough weather conditions.<...
75 Hard - Day 12 - That was close, I almost failed!
Day 12 of my 75 Hard journey… and this was a close one. After a strong, productive day — early workout, filming and editing, clean eating, second workout completed — everything was on track. But at 10pm, I realised I hadn’t taken my daily progr...
75 Hard - Day 11 - The Turning Point
Day 11 of 75 Hard… and this is where everything starts to change.After pushing through the mental struggle on Day 10, I’m back in the zone. Energy is high, motivation is there, and more importantly — discipline is taking over. Even with ...
75 Hard - Day 10 - Not Feeling It! Doing it anyway
Some days you wake up motivated… and some days you really don’t.Day 10 of my 75 Hard journey was one of those tough mental battles. After a full morning of filming and editing, I found myself struggling to get that first workout in. The ...
75 Hard - Day 9 - Momentum is Building
Day 9 is complete… and the momentum is starting to build.In this episode, I break down yesterday’s training — walking and biking — and talk about what it really means to stay consistent when the initial motivation starts to fade. Every t...
75 Hard – Day 8: This is where most people quit
Day 8 is where it gets real.The motivation fades. The excitement wears off. And for most people… this is where they stop.In today’s episode, we dive into the moment that separates those who start from those who finish...
🎙️ 75 Hard Day 7: The Routine Is Kicking In
Day 7 of 75 Hard… and something shifts.The resistance is still there — but now, the routine is starting to take over.In today’s episode, I talk about what happens when you push through that first week of 75 Hard and beg...
75 Hard - Day 6 - Pushing through the resistance
75 Hard Day 6: Pushing Through the Resistance – Why This Isn’t for EveryoneDay 6 of the 75 Hard Challenge… and this is where the real battle begins.In this episode, I go beyond just ticking off the daily tasks and di...
75 Hard - Day 5 - No Negotiation, i'm all in!
Day 5 of my 75 Hard challenge—and something’s starting to shift.The early “let’s see how this goes” phase is gone. Now it’s becoming routine… a standard. The hesitation is disappearing, and the focus is getting sharper.In today’s ...
75 Hard - Day 4 – Discipline Is Starting to Bite (And I Love It)
In this episode, I break down yesterday’s full routine, including a tough hill-focused bike session that really pushed the lungs and legs, followed by an intense Bullworker workout combining isometric holds, resistance bands, and bodyweight tra...
75 Hard – Day 3: Easier Than Expected?
Day 3 of 75 Hard is in the books—and honestly, it’s not quite as tough as I expected… at least not yet.In this episode, I recap Day 2, where everything got ticked off the list, including two solid workouts (with a windy-paced walk to fin...
75 Hard - Day 2 - Energy Boost
Day 2 of my 75 Hard journey is underway, and the momentum is already building.In this episode, I recap a successful Day 1 — completing both workouts (including a 45-minute walk/run), hitting my water intake, sticking to clean eating with...
75 Hard – Day 1: No More Excuses
This is it. Day one.No easing in. No “I’ll start tomorrow.” Just a decision to commit—and follow through.In this first episode, I’m kicking off the 75 Hard challenge, a mental discipline programme created by Andy Frisella. It’s si...
Ep.22 How to slow the Lidl checkout operator down!
As well as the usual and genuine fun banter between Carl and Jenny, we talk abouta recent visit to Lidl, and tips on how to slow the checkout girl down, in a fun way, As always, it's in a fun way.Pour a cuppa, put your fe...
Ep.21 It's all about bureaucracy - The Greek way
As well as the usual and genuine fun banter between Carl and Jenny, we talk about the bureaucracy in Greece, in a fun way, and is Carl really interested in cross dressing?Find out in this weeks episode.No harm meant to any group!
Ep.20 Looking back on the old times
As well as the usual gripe times and genuine fun banter between Carl and Jenny, we talk about how things were when we were kids!Grandmothers/old wives tales. Is it bad luck to put a clock on an outside wall, elephants and owls in the ho...
Ep.19 A visit to the dentist - 2 for 1 offer on extractions!
As well as the usual gripe times and genuine fun banter between Carl and Jenny, Carl talks about the great deal he got at the dentists, after having the wrong tooth taken out!This and more to give you half an hour of laughs.Pour a c...
Ep.18 Silicon seat covers on your bike don't look after lady parts!!
Well, even if you cover the seat on your bike with the latest gel seat covers, it doesn't guarantee a comfortable ride, as Jen finds out this week while out on her fold up mean machine of a bike. This and more to give you half an hour of laughs...
Ep.17 Airports and Gadgets
Carl and Jenny Talk About their recent flight back to Greece during the lockdown.The problems getting separated in customs when only one of you has all the docs, and a whinge about all the gadgets Carl carries when travelling! All in the be...
Ep.16 It's not all Roses and chocolates on Valentines day.
Carl and Jenny Talk About the recent Valentines Day and what gifts they had!! The changes in the weather and looking forward to getting back to their boat/home.Pour a cuppa, put your feet up, sit back and relax.Carl and...
Ep.15 Are period dramas cutting it a bit fine as soft p*rn ??
In this episode we discuss the issues with the Covid test time limits for travellers.How period dramas are getting to be like soft porn films, and how old are you before you stop feeling embarrassed watching these type of programs with pare...
Ep.14 Urine gets put into what? I bet you smokers didn't know that!!
We've been in England for a couple of week and now starting to miss our home on the boat. Funny how small things start to get you down.Did you know what some companies use urine for? There's no wonder smokers teeth are yellow!! Answers reve...
Ep.13 How can one episode be so full of sh*$?
In this episode we talkabout our forthcoming trip back to the UK, the issues with packing, and our concerns over having a probe shoved up our nose.As usual, there's a couple of shi**y connections and our regular gripes about one another.
Ep.12 It's stalemate when it comes to feet issues!
In this episode we discuss our latest Netflix viewings and suprisingly find a brilliant series that has taken the world by storm and how its made a change to our leisure time.Our Dutch friends try to teach us how to tell the time and Jenny ...