Carl and Jenny Talk About
Carl and Jenny share their day to day annoyances, life adventures and lots more. It's brought to you in a lighthearted way giving you a bit of entertainment, and hopefully you will pick up some tips and tricks to living a successful and fun life. Check out their social media on their sailing YouTube channel at bit.ly/2svUOMy Their website at www.carlandjenny.com They also have an Instagram page @carlandjennysailing and Facebook @Carlandjennytalkabout They also post quite regularly to Twitter @carlandjenny You can drop them an email at carlandjennytalkabout@gmail.com with any comments, questions or topics you'd like them to cover.
Carl and Jenny Talk About
5 Hard Day 25 – Wing Chun Rings Return!
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Carl and Jenny Talk About
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Season 2
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Episode 25
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Today marks Day 25 of the 75 Hard challenge — officially one third of the way through.
In this episode I talk about changing up my workout routine after digging out my old Wing Chun rattan ring from my martial arts days. What started as a backup plan turned into one of the most enjoyable workouts I’ve had in a long time.
I also discuss:
- Why varying exercises matters
- Tendon and stabiliser training
- The mental side of consistency
- Starting The Mental Toughness Handbook
- Diet updates and daily routine
- Hitting the one-third milestone
One workout left today… onwards to Day 26.