Carl and Jenny Talk About
Carl and Jenny Talk About
75 Hard - Day 15 today felt like a real turning point 💪
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
After dealing with a recent knee issue, I made the decision to take a smarter approach to running — starting back with a Couch to 10K session to rebuild strength properly rather than going all-out too soon.
What started as a steady 30-minute session quickly turned into something more…
I kept going.
Ran back to the marina… added a few extra laps… and ended up hitting 9KM!
From injury… to progress.
This is what 75 Hard is all about — adapting, staying disciplined, and showing up no matter what.
✅ 2 Workouts Completed
✅ Clean Eating
✅ Water Intake Done
✅ Progress Photo Taken
📖 Just reading left to finish the day
If you're on your own journey — fitness, mindset, or life in general — stick with it. Consistency beats everything.
👉 Follow along daily as I document the full 75 Hard journey from our boat life in Crete.